The stop button

stop

 One of the most difficult things to do when we start monitoring our thoughts and speech is that once we thought or said what we are not supposed to think and say, we don’t know what to do next.

We feel guilty for falling into our old habit of focus on the negative and then we try to say the opposite immediately.

If you want to keep reading the rest of this article, please buy “Dialogs with my inner self Vol III” Right here

 

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