One thing you will often hear, even if you request it or not, is the opinion of the others about what you are doing or not doing right now.
Usually we are programmed to give an answer to a comment, even if it is not required from us. We feel that if we don’t give an answer, even just an “a-ha” kind of answer, the other person will think we are not paying attention to what they are saying.
And that is not the only problem, but to take heed of the opinion of others and take it personally.
Have you ever asked yourself if the person who has been “listening” to your complaints for more than 15 minutes, has really understood or actually heard the whole time everything you said?
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