One of the best exercises I have ever tried to get results in amazing ways is the “good words exercise”. Have you heard about it?
Well it consist in every time you open your mouth to talk about something, force yourself to speak only positive words. That’s right! Not an easy task, but forcing yourself to speak only good positive words will keep you from talking tragedies, gossiping and criticising.
It is harder than it sounds, we are so used to speak bad about everything around us that if you don’t practice constantly, it is very easy to fall back into bad talking.
Even when you need to ask for a favour, a pay rise, a loan or whatever you need, if instead of leaning on the tragic side, you use a positive language you are more likely to receive what you need.
If you are going to talk about someone you are nor very fond of, then you will need to refer about that person in positive words, that will force you to “look for” the good aspects of that person, and you will see how “magically” that person will change with you, for you have changed your perspective of that person.
If you are going through a difficult situation and then you play this game, you will force yourself to find the good things in this situation, (yes, there is lots of good things around you even in the hardest times). You are just not used to notice them.
I know you think this sounds very silly and really not challenging but, I invite you to try it of a whole day, just one day, and you will discover you are not as “positive” as you think you are.
This game not only will help you to change your mood and perspective of life, people and things around you but, will help you to discover your “soft spots”. That is, those things you need to work more upon, since those are the aspects you tend to be more negative and your mentality and perspective need some adjustments.
I was sceptical at the beginning, but while playing some math games, the idea came to me and I began to play with the concept as a way to change my mood, and I was surprised with the results, in some aspects the results were almost immediate.
I need to keep playing this game with different areas in my life, but I am finding this little silly game, a great tool to manifest changes and things very fast.
There is nothing to lose by trying and your results might surprise you.
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Don’t miss this little tool that will work wonders in your life.