Do not allow them

You wake up feeling wonderful, you had a good night and you feel happy and expectant about your day.

You are not feeling tired like other days and you know deep inside of you that this could be a wonderful day.

You wear your best coat and leave your home to conquer the world, you even see your street and the people walking around you under a different light. You are even smiling, but suddenly, a bus passing right in front of you splashes the water of a dirty puddle all over you, now your precious coat looks like rubbish and you just want to vanish into the centre of the earth.

You go back to your home and quickly fetch the fist garments you find in your closet.  Obviously, you get to your job late and, a furious boss asks you to present him the reports he has been asking you for since last week, just to find a ton of mistakes in them, so you are obliged to do them again. Continue reading

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Starting once more

I have heard often that deciding to begin something is a very difficult part of life. And yes, many times we waste a lot of time trying to determine what is the best course of action for our next step.

Deciding how to begin, could be very stressful but, what about starting all over again?

When you face something new you could be driven by enthusiasm, excitement, expectations and sometimes just plain ignorance of what is ahead of you.

But when you are facing something you have tried before and failed, your decisions could be loaded with anxiety to fail once more. Your past mistakes are huge ghosts difficult to overcome most times.  They are there to remind you that you were there before and you did something wrong and therefore you could repeat that error once again. Continue reading

Are you proud?

After all these years of living your life in your own way, after acquiring habits, ideas, skills and knowledge and creating the person you are now. What do you think of the results? Are you proud of your life?

And I am talking on a general level, not specifics.

I know there are many things you have accomplished and that can make your feel proud of yourself. And yes, there are thousands of things you haven’t achieved yet but that shouldn´t make you feel less proud of who you are now. Continue reading

Forgiving

I have heard lately many people talking about forgiving others. I have been questioned many times about how I could forgive betrayal and lies so easily.

The truth is, I forgive myself first.  I am conscious that I have allowed those people to hurt me in the first place. I have gave them the power to do so. I have released my power and then, the harm is done.

So I always begin by forgiving myself.

The rest is much easier. Continue reading

Allow

You would be surprised to know of all the things you give permission to harm you.

From old ideas and concepts to the food and medicines you willingly take each day.

It is true that we do something about it until we face the terrible consequences of our choices, but I guess it is human nature. We have all, at some point in our life, been in that situation. Continue reading

Certainty

I think one of the hardest exercises for our belief system is when we have to let go of our need to have control of every situation in our life and allow our heart to trust that things will be alright.

You know what I mean, things begin to get nasty, then you worry and get angry, then your mental vibration begins to create more “problems” and uncomfortable situations and then you get more of those, then you get more worried and more angry and the cycle repeats, only this time things are darker than before. Continue reading