Anxiety

He usually looked so calmed and relaxed, I wondered sometimes if he ever got angry or nervous about something.

One day I heard he was going through a severe legal problem involving a money issue with his relatives. When I went to visit him he looked as usual, calmed and relaxed, despite the problems he was facing going to courts and having to deal with attorneys all the time.

At first I didn’t dare to ask him how he was feeling, since his attitude was clear enough as to see he was doing quite well. Continue reading

Stop looking for reasons to be unhappy

Lately while I am walking on the street I like listening to a couple of sentences from other people’s conversations, not for gossiping reasons, but because if you put together every sentence| you catch “by passing” you create very funny “dialogues”, I guess I could write a novel with all the sentences I have gathered lately!

But once the fun was over and I began to remember a little more of the conversations I overheard on my commuting, I was shocked to discover that most of the conversations refer to those things that people kept focusing on, and these were mostly things that make them unhappy. Continue reading

How to ask

pedir

Do we really know how to ask for things?

We have heard many times about how to aske and let go of the request, but do we really do ask that way?

Usually when we need something we want it right now!!

We ask God, the Universe, our personal saint or to whoever or whatever is listening out there to grant us some favour or perform a certain miracle.

But do we really believe we are going to receive what we are asking for? Continue reading