I remember a friend of mine who suffered a congenital illness and his body presented some deformities that made him feel bad. Especially during his school years for his classmates were very mean to him. He suffered a lot for that and he decided he would begin a quest to find perfection.

If he had not a perfect body, he would find perfection in other areas of his being. So, he decided to practice several sports so he could get a better physique, and he became a good boxer with great muscles. He even represented his country in the Olympic Games.

But he did not feel that his quest was complete. Having a strong body and Olympic medals was not enough and he told me he did not feel even close to perfection. Continue reading


“I never thought this could happen to me”

For some reason, I always had a negative neuronal connection linked to that expression. And when I heard a person saying it, but referring to a positive event, my mind entered in shock.

My inner logic could not understand that it could be used to describe a positive situation.

I have a dim child memory of people using it constantly to describe tragic events in their life. I cannot remember someone in particular or the situations, but I believe it was then, when I made that neuronal link with a negative connotation.

When I heard those words used in an opposite context, my mind had to rethink the meaning of the phrase and then made an adjustment in my brain to place it in a new “storage position” so I could accept the real meaning. Continue reading


We always complain about the bad things that happen to us in our everyday life.

Sometimes we feel the worst things take place at the worst moment so our mind begins to orbit around our problems, leaving the rest of our life out of perspective. Then the rest of the world disappears and our attention is focused on those “terrible situations”.

We all have been there and when we finally take a look around us, we finally see there are much bigger problems in the life of others that the ones we are considering as our doom. Continue reading

When do changes begin?

One of the most common questions I hear all the time and, actually have asked myself many times as well is: When do changes begin to appear?

You listen constantly that you need to control your thoughts in order to change the way you look at things, to stop listening and reading tragic news (that is: everything you see on news channels and newspapers),  and to avoid negative people and conversations, to keep your faith alive and keeping your mind positive.

But when will changes appear in your life? Continue reading