There are days when it takes more strength to get up from bed than others.
They say that when something scares you a little is a good sign for you to go on and do it, but in this world of bad news, excess of stress, lack of natural food and an overextended pessimism makes us very difficult to gather that strength.
That makes us search for something even more difficult to find nowadays: Those people who challenge you to be better, motivate you and impulse you to act.
Most people are just too overwhelmed with all the negative information we receive from everywhere. So, they do not have time to feel better themselves and let alone spreading motivational words around them. Continue reading →
The merry voices of fishermen coming back from a hard day of being under the Sun for hours, was mixed with the voices of hundreds of people returning home in those huge boats called Vapur.
Everybody looked tired but happy, since their workday had finished and they were free to relax and forget about their problems for a while.
The coffee shops were full of men talking and laughing as if they were the happiest people on Earth. Everything looked in order everywhere you looked.
The Bosphorus Bridge was packed with cars going both directions, loaded with people wishing to get home as soon as possible so they could share a delicious meal with their loved ones. Continue reading →
One of the hardest things for me is trying to identify the difference between a “forced” situation and a “natural” one.
And now I know I am not alone there, because that is one of the most frequent questions I get asked all the time.
When I am trying to “force” an event, an action, a response to something that suddenly appears in my path. I have learnt to “measure” my direction depending on the “roughness” of the road. That is, when you are finding too many “rocks” on your path, that could be a signal that you are transiting the wrong road. Continue reading →
I was showing some students some moves with an old Japanese weapon, when one of them asked me to teach him how to make a movement called “finger roll” where the weapon “rolls” over your index finger to reach the opposite position.
When I showed him that move again, he asked me to do it “slowly”.
I just stood there staring at my hand and suddenly realised that it was not possible to do that movement slowly since it was thanks to the force of inertia that that movement was possible. And it needed a certain speed and strength that were not possible to achieve with a slow speed. Continue reading →
Every feeling, every sensation, every emotion has a reason to exist. They are not just a caprice of nature. They have a function as well.
One of them, I have observed very carefully, is fear and it has surprised me how important it is. This natural mechanism has been implanted in us to “force us to move ahead” nevertheless many times it block us and paralyse us, causing us double damage.
Some species of animals are paralysed by fear and are easily trapped by their predators. But the species which react to danger by moving faster are the ones that are more capable of surviving. Continue reading →