Stop looking for reasons to be unhappy

Lately while I am walking on the street I like listening to a couple of sentences from other people’s conversations, not for gossiping reasons, but because if you put together every sentence| you catch “by passing” you create very funny “dialogues”, I guess I could write a novel with all the sentences I have gathered lately!

But once the fun was over and I began to remember a little more of the conversations I overheard on my commuting, I was shocked to discover that most of the conversations refer to those things that people kept focusing on, and these were mostly things that make them unhappy. Continue reading

Certainty

I think one of the hardest exercises for our belief system is when we have to let go of our need to have control of every situation in our life and allow our heart to trust that things will be alright.

You know what I mean, things begin to get nasty, then you worry and get angry, then your mental vibration begins to create more “problems” and uncomfortable situations and then you get more of those, then you get more worried and more angry and the cycle repeats, only this time things are darker than before. Continue reading