Be Resilient

 

While talking to a friend yesterday we were commenting about a friend who used to be a very solid and strong man most of his life, but the day his wife passed away, he began to lose his strength and wish to go on living.

It is always hard to lose a loved one, specially a very close person. And once we fall, getting on our feet once more is a daunting task for most of us.

After a lost, a failure, an accident, etc., things get very difficult and recovering our inner strength and peace seems almost impossible. And although time heals almost all wounds, there is always some things we can do to speed up our recovery. Continue reading

Follow them

Nothing in my life has arrived by chance. Either good or bad, every situation, person, blessing, problem, teaching, etc.

In some cases, there has been a point on the road where I have been able to see the reason why they appeared in my life. Other might kept their secrets for ever. Time will tell.

There is not a single thing I have learnt in the past that has not become “handy” at some point in my life.  That is why I do not consider “wasted time” to every second I spend learning something new.

There is an old Russian proverb: “Век живи, век учись” (Live a century, study a century).

Learning is a blessing. Its effects in our brain are amazing and actually it has healing properties as well. Continue reading

Your best friend

I know we all talk “bad” about ourselves from time to time: “I am so stupid!”, “how silly of me…”,” Man! I am so clumsy.” And so on.

Sometimes without even realising we keep “insulting” ourselves the whole day. And although our conscious mind wouldn´t pay much attention on it, our subconscious mind does.

Thus creating our “hidden” programming.

A friend of mine (who once was my math teacher as well) was an excellent tennis player.  He trained after his classes 5 or 6 hours every day.

But out of a “fake modesty” he began to underestimate his own abilities when talking to other people. He told me he felt bad talking in a good way about his game. He didn’t want to sound boastful or arrogant. So he began to talk “bad” about his skills. Continue reading

Hidden messages

I was reading a funny article in a Russian magazine about the way we should interpret woman’s words, like when they say “No” they mean “Yes” when they say “No problem” it really means “Prepare for trouble” and so forth.

Although this article was written in a humorous way, it helped me to realise that we are all using that “code” in some way or another every day.

How many times have you said “Yes” when you actually wanted to say “No” and immediately after you are desperately looking to “correct” your mistake? Continue reading

Perceiving

We are taught to trust our senses to recognise our reality. We believe in what we can “touch”, “Seeing is believing” and so forth.

It is logical to take as “real” those things that our five senses can perceive. Our senses were designed for that purpose, right?

Well as a child I loved to play those games in magazines and books where drawings could hide different shapes and only focusing your mind in certain areas of the illustration you could find more “hidden” shapes.  Continue reading

Your new trail

“Yes, things were getting very difficult, I felt overwhelmed and every morning I tried to resist the alarm to get up because I just wanted to continue sleeping to avoid having to deal with all the mess I had created for myself”.  He looked tired but with a new light in his eyes.

He had lost his company, his home, his marriage but luckily not the love of his children.  So he was able to find a motivation to get out of the hole he had dug himself into.

“And what about you?  Were you too dwelling in your comfort zone too long? He asked. Continue reading