Everybody is telling you that you need to control what you think because it is what you attract. That brings upon us a big burden since we stress ourselves by making a big effort to avoid bad thoughts and feelings.
As human beings, we can experience all kinds of feelings, thoughts, and emotions.
We cannot limit our mind and soul to filter all the time our bad thoughts and feelings. That would not be beneficial, and in the end, it would bring us major health problems.
We do not need to completely avoid newspapers, TV news and the general gossiping around us.
The big difference comes when we do not allow those events to change our self-confidence. Continue reading