Sometimes we feel things in our emotional bag are getting too heavy to carry around and then our inner strength fails and we end up falling down to the ground.
Besides the pain and numbness this fall causes in our heart, we finally decide to get up again, but sometimes even when we are back in our feet once more we feel our soul is shattered and we cannot put our pieces back together.
Being in this zone is something we all as humans have to experience many times in our life in order to learn and master our journey. Yes, we all have been there and we will come back many times. What changes and shows your mastery is how long do you spend in that state. Continue reading →
After a long period of hardships in your life. After all the hard test have been overpowered, the most difficult thing is to leave those bad feelings behind.
Getting over a bad experience does not mean that you have to pretend the harm never existed. It just means it is no longer directing your life.
I know there are things you will not be able to forget, but at least take the power you once gave them to guide the course of your life for a while and, retake it once more.
I once thought I was not good enough and, that I did not deserve to be happy and prosperous and those thoughts governed my life for a long time. After discovering that there was no external person nor influence to blame, I decided to take that power back and manage it myself to direct it to more fruitful endeavours. Continue reading →
A bad habit I have been trying to get rid of, but I still keep hidden somewhere deep in my subconscious mind is judging something before even try it.
Many times I have seen new and strange food in my travels and immediately, even before checking its smell, labelled it as: Not good.
For instance, once it happened to me with a thick corn made tortilla-like dish from El Salvador, very popular in that country. They stuff it with cheese, beans or meat and add some tomato sauce, cabbage, relish etc.
The aspect was not that “appealing” to me in the beginning and immediately I refused to try it. But after the insistence of some local friends I reluctantly accepted to try “one little bite”. Continue reading →
I know we all talk “bad” about ourselves from time to time: “I am so stupid!”, “how silly of me…”,” Man! I am so clumsy.” And so on.
Sometimes without even realising we keep “insulting” ourselves the whole day. And although our conscious mind wouldn´t pay much attention on it, our subconscious mind does.
Thus creating our “hidden” programming.
A friend of mine (who once was my math teacher as well) was an excellent tennis player. He trained after his classes 5 or 6 hours every day.
But out of a “fake modesty” he began to underestimate his own abilities when talking to other people. He told me he felt bad talking in a good way about his game. He didn’t want to sound boastful or arrogant. So he began to talk “bad” about his skills. Continue reading →
I was very impressed when I listened a professor once who was explaining how our mind was not capable to understand the infinite. “Our mind is finite, therefore it cannot understand the concept of infinite”. He explained.
When they say there is a probability that “the universe was never created and it will never end” our mind immediately enters in conflict, because “eternity” is not an easy concept to grasp. Continue reading →
It is amazing when you compare the differences between several concepts that I thought were a little more “standardise” like “success”, “beauty”, “good”, “evil” and so on.
For some strange reason I always thought we all shared the same concepts on many subjects, like the notion of “good” for instance. It was years later when having to interact with people from different countries as a visitor and observer, that I had my first “cultural shock”.
So maybe the ideas are not that different, but our interpretations are. What my community considers a crime, a different culture considers it as something normal, even logical. Continue reading →
“I am very good at solving everybody´s problems, I always find different options for others to follow, but I don´t understand what happens when I try to find my own solution, my mind gets blurry and I cannot think straight.” An old friend was telling me the other day.
“Maybe you are taking your own problems too “seriously” or to “viscerally” and that emotional charge is impeding you to see things clearly” I answered while understanding perfectly what he was talking about and feeling the guilt of having been there too many times already.
He looked at me with an astonished look on his eyes and quickly answered: “I am trying to be logical, I am looking at things as they are.”
“No, you are looking at the things as you are now. You are interpreting them through your own particular filters, that´s it.” I said closing my mouth really hard in order to keep more words from coming out from it. Continue reading →