After a long period of hardships in your life. After all the hard test have been overpowered, the most difficult thing is to leave those bad feelings behind.
Getting over a bad experience does not mean that you have to pretend the harm never existed. It just means it is no longer directing your life.
I know there are things you will not be able to forget, but at least take the power you once gave them to guide the course of your life for a while and, retake it once more.
I once thought I was not good enough and, that I did not deserve to be happy and prosperous and those thoughts governed my life for a long time. After discovering that there was no external person nor influence to blame, I decided to take that power back and manage it myself to direct it to more fruitful endeavours. Continue reading →
My aunt used to wait for my mother to come back from work sitting by the window and always in a big stress.
Instead of visualising her surrounded by a protective light, or arriving home happy and unharmed, my aunt used to imagine the worst accidents and incidents you could imagine.
Every ambulance she heard passing in the street, she imagined that my mother was in there, she spent every evening with anguish and of course she was constantly with liver problems due to such much stress. Continue reading →