Control

Everybody is telling you that you need to control what you think because it is what you attract.  That brings upon us a big burden since we stress ourselves by making a big effort to avoid bad thoughts and feelings.

As human beings, we can experience all kinds of feelings, thoughts, and emotions.

We cannot limit our mind and soul to filter all the time our bad thoughts and feelings. That would not be beneficial, and in the end, it would bring us major health problems.

We do not need to completely avoid newspapers, TV news and the general gossiping around us.

The big difference comes when we do not allow those events to change our self-confidence. Continue reading

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Do your part

 

I do not need to remind you of all the bad things happening every day in our planet. It is actually very difficult to turn your head to the other side to avoid the news.

There is a tendency in the media nowadays to highlight the bad news since they know that is what really sells. When they publish good news, people do not react the same way and they lose their profit.

The real problem is, that we accept that game, and get too inundated with those notes, and besides our personal everyday problems, we get even more stress with the tragedies in the world.

I know it is important to be informed of what is happening in the international and local arena. But in the process of finding a subject for the lunch time chat, we keep forgetting that we will have our part on this global stress wave. Continue reading

Shattered

 floor

Sometimes the only way to break free from a bad cycle, is allowing yourself to be completely exposed so the bad leaves your system and the new and good can come in once more.

Sometimes you need to allow yourself to be shattered in a thousand pieces, so you can gather your good pieces and leave the bad behind. Like a caterpillar that needs to renounce to be a worm in order to become a butterfly.

Sometimes you need to allow yourself to be emotionally gutted in order to clean yourself from all those years of negative energy, wrong programming and bad habits, in order to be re-created into your original state.

This time you can put your inner pieces in a different order and leave no space for those things that held you back for so long. Continue reading

Labels (More notes to self)

Have you ever asked yourself why things are “showing up” in your life the way they are right now?

We are used to “attach labels” to everything around us, people, circumstances and all kind of events.

We like to use “positive” or “negative”, “good” or “bad” and so on and so forth.

But looking backwards, how many times have you see a “bad” event turn out to be wonderful in the end? How many times have you seen apparently “good” events turn your life into a living “hell”?

What about that “decent” and “wonderful” person who caused you more sorrow and pain than those you considered your worst enemies?

You see? Let’s accept once and for all, that we never see the whole scene, and that make us misplace our labels most times.

So, it could be a god option to stop that “labelling business” for a while and begin anticipating more miracles and be ready to be surprised. Continue reading

The cause

I was talking to a friend about all those bizarre “negative” things and events in our lives.

According to him, his life had always been very harsh and difficult. Many times he had complained about all the things he had to go through to survive, while most of his friends and family had a more relaxed and comfortable life, (at least from his perspective).

He had to overcome several obstacles in his past, in order to reach some things that other people simply obtained or achieved in a very “relaxed” manner, according to his analysis.

He was about to go once more, through the list of difficulties he had to face in his life until this morning, when I was forced to interrupt his litany in order to avoid 45 more minutes of the same old, same old. Continue reading

The equation

One thing I liked of mathematics when I was a little child, was that they were very precise.  2+2=4. That’s it. Straight to the point!

But then when math becomes more complicated things might change.

Do not worry I will not talk about math today, I am just sharing with you about an epiphany I had the other night, so do not expect a Math treaty here, promise! Continue reading

 Words

I was trying to understand what two young girls were trying to say to each other while waiting on a platform in an underground station. They were with an adult who I assume was the mother of one of the teenagers.

It was very difficult to understand what they were talking about, but I felt relieved when I notice I was not the only one, the mother and two other ladies were in the same predicament I was.  We obviously were confused with the way some words were used.

I cannot remember exactly what words they were using but, when one of them asked the other the meaning of one of those words, she gave an answer that was far from being correct. Continue reading

 What is your scorpion?

I was overhearing a group of ladies in a park, complaining about the existence of bad ugly things and people.

One of them was saying that God shouldn’t allow bad things, people or events to exist. The rest of the group around her nodded in agreement.

I continued my walk thinking that when I was a little child I had that same stance towards scorpions. I was really afraid of them. And I was so terrified of them that I attracted them by the dozens.  When we went to visit my cousins in a region where scorpions are very common, they always were amazed to see that as soon as I got to their place, little scorpions began to appear, in the walls, in the corners, under the beds (specially under the bed I used), on the ceiling, etc. Of course my fear was so STRONG that I attracted them. obviously. (This is a clear example of the Law of Attraction at work). That awful feeling of fear attracted them as soon as I was present. Continue reading

Wherever you are

If you look around you right now, what do you see? Or better said, do you like what you see? Are you in the place where you wanted to be a year ago? Are the circumstances as you wished them to be back then?

If you answered yes to all those questions, congratulations, you have reached the goal. But if you answered no to any or all of them, then do not worry. You are a winner anyway because, believe it or not, you are where you are meant to be right now.

Probably your goals and dreams were different and you think you are not supposed to be where you are today. But that is not so. Continue reading

And now what?

“…So I began to visualise the end results I wanted to see in my life and then I stood there staring at the celling in silence wondering what to do next.” He said.

“Well after visualising what you want to manifest, what´s next is to follow your heart, you need to take a step towards what you want to get. If you don’t do anything, even taking a little step so your action moves the rest of the Universe, nothing is going to happen.” Was my answer.

“Ok, ok I know all that, I have read it a thousand times, but the thing is that right now, I DON’T KNOW WHAT TO DO! I have done everything I know I can do, I have NO idea what the next step is and I need YOU to help me to find out what should I do now. There is nothing more enervating than wishing something and having no idea what to do about it, I cannot keep staring at the ceiling my whole life.” He said desperately. Continue reading