When I was in my teenage years I remember I thought that when I´d turn 30 I would be officially an adult. My uncle was 55 years old at that time and he told me he felt awesome, in good health and as active as ever.
Of course I thought he was only trying to make others think that he was not too old. I believed he was really old at that age and I told him so.
He just laughed and told me that age was not really in the body but in your mind. I laughed even harder and thought he was just trying to convince his mind that he was still young and strong. Nevertheless I was very impressed to see how hard he trained at the gym that day. Continue reading →
I am not saying you need to get worried about time and hurry to do everything right now before something happens to you. That will stress you more than help you in anyway.
What I mean here is stop thinking that you can leave things for a better time, for another moment, for tomorrow, and so on and so forth.
I have been losing many friends lately. Yes I am guilty for having friends who are older than me. But you know what? Older people have an unbelievable baggage of experiences, accumulated knowledge and life lessons to share with anyone who is willing to listen to them and believe me, they are willing to share their stories with you. Continue reading →