New beginnings

When I received the news, I couldn’t believe it was happening to me.  I had not time to get sick, I had no time to rest, I had no time to waste my time changing my life style.

There should be a quick way to get rid of that illness.

After all, we do everything fast nowadays, we do not have to cook anymore, we eat fast food, we take our clothes to the laundry and pick it up cleaned and ironed, so we don’t have to waste time doing it ourselves, we use a taxi service to take us everywhere so we don’t have to drive anymore, our smartphone will find the shortest and fastest way so we don’t waste a second in the traffic.

We live our life at high speed and we are used to get what we want fast and easy.

The internet answers all our questions and provide us with all the information we need in seconds.

So there is no excuse for an illness to overstay in our bodies. There has to be a pill, a treatment or a method for me to get rid of anything that dares to slows down my everyday’s pace. Continue reading

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Spiritual fitness

Most of my friends are always looking for tips and guidance to be physically fit.  This is a common trend nowadays all over the world.

But despite walking a lot, eating only healthy food and taking care of myself as much as I can, sometimes I feel the weakest and more unattended part of my being is my inner self.

So, after doing some research, I have found some tips to increase your inner strength and feel more powerful every day.

Some of this tips might not apply in your case but try them anyway and see if you get better results. Continue reading

The external

We constantly talk about our old negative ideas, beliefs and hidden concepts in our mind that keep us sunk in our depression and lack of success.

But we cannot forget that we are inhabitants of a physical universe and that there are external factors as well.

Yes, we create our reality with our feelings and thoughts. Yes, we are responsible for the things that we create and attract to our personal reality and yes, there are other people in this local reality creating and attracting their own things as well, so we are not alone and yes, we are attracting and creating those external factors as well.

Let´s imagine you are an enthusiast of motorcycles. Then you get one or more motorcycles and then attract other people who are passionate about them as well.  Then your “inner circle” could be formed by people who share your hobbies and passions. Continue reading

Just here

I must admit that being focused on this present moment is not as easy as I thought.

My mind is wandering more than ever and trying to keep it in this local reality is costing me an extra effort today.

Too many things are trying to keep me from “being here” and that is so interesting to observe, because I am trying to ask myself why, something apparently so simple, is so complicated today.

Probably paying so much attention to my thoughts today is making the task more difficult or, struggling to keep my mind relaxed is what is causing the opposite effect. But nevertheless it is so fascinating to observe this process from the inside. Continue reading

It will not go away, until…

“…But I have done all the visualisations, meditations, affirmations and any spiritual exercise you can imagine, but my situation is still the same” my friend said yesterday with a desperate tone.

“I know the feeling” I answer with first hand experience.

“But I think I have done everything to change my life and circumstances but I just do not see these problems vanishing from my life”. He bitterly complained.

“I know very well what you are going through now” i told him. “It is really frustrating, but it is a natural process.”  I answered as calmed as possible. Continue reading

Do not wait anymore…

The night was cold and waiting for a bus to arrive was getting on my nerves.  Sometimes waiting for public transport is a real challenge in certain countries where there are no fixed timetables or, they have them but do not respect them.

The weather was getting colder and my patience was vanishing so, despite the time (1:30 A.M.) and being not that far from my destiny I decided I would walk a few minutes and see if the bus would catch up with me a little later.

After all, walking would help me to get warm and keep my mind from complaining about the public transport in this city.

As I began walking I could hear the sound of my footsteps on the pavement. It was the only sound I could hear, so it was nice to listen to the rhythm of my saunter!

I walk a lot, that is one of my favourite pleasures in life, but last night it was cold and I felt a little tired so that is why I had decided to wait for the bus.  But probably the bus driver was cold as well and decided to take a cup of hot tea instead of driving for a change. So I decided to take a walk for a while and enjoy it!

Every now and then I stopped and looked back to see if the bus was finally coming but to no avail. So I kept walking and walking until I reached my destination and the bus never arrived. But I was so happy it didn´t because I really enjoyed the walk.

I was wondering how many times I would have achieved more in my life if instead of waiting for my good to come, I had taken the initiative to go and find it first?  How many blessings did I miss for waiting for them statically? How many opportunities were waiting for me at my destiny, but never discovered them for waiting for them to come and pick me up?

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Your journey

No, I gave up a long time ago. Those typical “Yeah, right” glances and smirks, those rolling eyes and sudden changes of topic in the conversation were just too much for me.

So yes, I did give up on trying to make the others understand me.

I don´t like to watch sports on TV but if you are a man, have you tried to tell other men you don´t like it and then they look at you as if you just arrived from a distant planet in a new discovered galaxy. Continue reading

“Fast method”

We have talked many times about the importance of cycles in life. We are now used to do the things in faster ways than before. In the old times making a cake could take hours, then the instant cakes boxes arrived and it would take us almost an hour to have it on the table, nowadays  we rather go and buy one at the bakery so we don´t have to waste time making it.

This doesn’t apply only to fast-food, we are in the search for “fast-anything”, we seem to be too busy trying to accomplish a hundred thing in our agenda every day and we end up doing two or three things actually.

We are even trying to find faster things methods to reach Nirvana. Now we don’t want to go through the whole process of reaching enlightenment, we want to be a Buddha, and we want it NOW. Continue reading

Solving problems in a “creative” way

“I am very good at solving everybody´s problems, I always find different options for others to follow, but I don´t understand what happens when I try to find my own solution, my mind gets blurry and I cannot think straight.” An old friend was telling me the other day.

“Maybe you are taking your own problems too “seriously” or to “viscerally” and that emotional charge is impeding you to see things clearly” I answered while understanding perfectly what he was talking about and feeling the guilt of having been there too many times already.

He looked at me with an astonished look on his eyes and quickly answered: “I am trying to be logical, I am looking at things as they are.”

“No, you are looking at the things as you are now. You are interpreting them through your own particular filters, that´s it.” I said closing my mouth really hard in order to keep more words from coming out from it. Continue reading