Perfection

 

I remember a friend of mine who suffered a congenital illness and his body presented some deformities that made him feel bad. Especially during his school years for his classmates were very mean to him. He suffered a lot for that and he decided he would begin a quest to find perfection.

If he had not a perfect body, he would find perfection in other areas of his being. So, he decided to practice several sports so he could get a better physique, and he became a good boxer with great muscles. He even represented his country in the Olympic Games.

But he did not feel that his quest was complete. Having a strong body and Olympic medals was not enough and he told me he did not feel even close to perfection. Continue reading

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Exhausted

In the last few years, I have seen among friends and colleagues a tendency (yes, me included of course), to feel that if you are not busy all the time, you are wasting your time.

This phenomenon is more common in big cities. We are getting used to be stressed all the time. And if you find yourself, in a certain moment, relaxed and calmed, then a feeling of guilt takes over your heart.

Nowadays, it seems unforgivable to be relaxed and happy, it is generally taken as an act of “laziness”, “idleness” or a” waste of your life”.

Believe it or not, many people are living that way. All the time. Continue reading

Happy

I was feeling happy that morning.  I was actually enjoying that feeling of “Nothing is wrong in the world” when suddenly the left hemisphere of my brain began asking the right hemisphere what was he so happy about?

Maybe this unusual state of happiness was too suspicious for that side of the brain that is always analysing and questioning everything all the time.

So, of course he managed to find more than one “reason” to stop that “excess of happiness” and dedicate time to processing more “useful” and worrisome information.

So my mind began making a list of all those things in my past that were unfinished, unclear and unfair to my eyes so I could go back to the regular uneasiness pattern, more natural and popular these days in this world. Continue reading

Your multi-coloured umbrella

I was overwhelmed with all the instructions I had to follow in order to perform a good ceremony. After all I was a guest of the King of Tibetans, His Holiness Tenzin Gyatso, XIV Dalai Lama. And I couldn´t just miss a detail since I wanted to show all the Geshes (masters) that I was not such a lousy student after all.

But being a typical westerner, from the city and with no Buddhist background the fact of doing a ritual that took me almost 6 hours to complete was beyond my strength.

“Well, after all they know I am not a monk and I am just here as a guest” I kept repeating to myself trying not to feel so bad about my bad memory. Continue reading

Anxiety

He usually looked so calmed and relaxed, I wondered sometimes if he ever got angry or nervous about something.

One day I heard he was going through a severe legal problem involving a money issue with his relatives. When I went to visit him he looked as usual, calmed and relaxed, despite the problems he was facing going to courts and having to deal with attorneys all the time.

At first I didn’t dare to ask him how he was feeling, since his attitude was clear enough as to see he was doing quite well. Continue reading