Here

We always talk about being present, we are constantly remembered that we need to focus our attention on the “here and now” if we want to lead a happy life.

But have you noticed how difficult “being here” really is?

This modern life has too many distractors around us and our mind is getting used to pretend it can “multitask”, that means doing multiple task at one time. But that is not possible for humans.  Yes, I know most women think they can do it because they usually have to keep their mind on different things at the same time, but human multitasking is very different to computer multitasking. Continue reading

Advertisements

Square one

Most people of a certain age I know like to see their life backwards. That is, they like to see all the things they have accomplished during their lives. How things were tough once and they were able to overcome the obstacles and fight to get what they wanted.  But 95% of them when I ask them if they would go through all of that from square one, they answer: NO!

So most of them have lived a life full of difficulties and have learnt to overcome them and they are now in a privileged place because they passed their tests. Nevertheless they don’t like the idea of starting all over again.

They feel they have reached the goal and now they can just rest and live looking at the past for the rest of their lives. Continue reading

The difference

The little child walked every day the muddy road to go to school and back home.  The people of his village, have been complaining about the mud for a long time since it was very slippery and dangerous to walk, especially for elderly people.

The little boy liked to walk on the mud and feel its cold texture refreshing his feet.  He took his shoes off and walked all that road in bare feet so he could experience the cold mud filling his whole body with a special energy only he could feel. Continue reading