Old?

When I was in my teenage years I remember I thought that when I´d turn 30 I would be officially an adult.  My uncle was 55 years old at that time and he told me he felt awesome, in good health and as active as ever.

Of course I thought he was only trying to make others think that he was not too old. I believed he was really old at that age and I told him so.

He just laughed and told me that age was not really in the body but in your mind. I laughed even harder and thought he was just trying to convince his mind that he was still young and strong. Nevertheless I was very impressed to see how hard he trained at the gym that day. Continue reading

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I want to live in this moment (Mental note)

I thought that living in this “reality” was simple and easy to do, but the more I talk to other people the more I realise that it is one of the most difficult things to do nowadays.

When I was a child and I was able to play without the help of any electronic device, I was more in “touch” with my reality since I used what I had in hand to build my toys. A piece of wood could be a ship, a bus, a bed, a seat or anything my mind could imagine. Same for an old box, a blanket, etc.

I used any object in my physical world to “create” a wonderful world in my mind. My mind was creating a world of fantasy for me to live in, but at the same time I was more in “touch” with the reality around me. The moment my mother called me to dinner, I was immediately “present” in my local reality. Continue reading