Find your hope (Auto-reminder)


Do you remember that time when you thought everything was lost and there was not possible solution for that problem?

When you were a child, there were times when things appear impossible to accomplish, things like holding your spoon properly, reaching for a toy in a tall drawer, solving an addition on the blackboard while all classmates were watching you, and so forth.

Probably there were times when you felt hesitant to tell your parents you had broken their favourite vase by accident while playing with your ball inside your home. You just could not think of a way out of that situation, right?

As you advanced in your life, the tests became more challenging and the situations seemed harder.  But, when you looked back, you could see that you were always able to find a solution for every tribulation you found in your way, right? Continue reading


You are more than fine


Advice on how to be a good business partner, a better spouse, friend, lover, student, boss and so on. Are everywhere.

You can see in most magazines and newspapers, a section dedicated to those subjects. Everybody has something to tell you on how to be a better “version of yourself”.

All this information, as everything else in life, might be very useful and, of course, we can learn a lot when we try to apply it to our daily life but, on the other hand, we need to be extremely vigilant of what we accept and what we take with a pinch of salt.

We are all individuals, we are all different (fortunately). We can try to do things differently in order to learn new ways to do things, even faster and better.

But when it comes to your own nature, your own personality, your own being. Things are very different. Continue reading

Why is that happening again?

I thought I had finally left the bad habit of adding salt to my food without tasting it first.  I have slowed down my eating speed quite a lot and keeping my hands away from the salt shaker as much as possible, but I have caught myself adding salt more often, to food that does not really need it.

Yes, for some strange reason (maybe my body needs a little more sodium lately) My mind keeps bringing thoughts of salty food and, that constant desire for salt is pushing my hands to grab the salt shaker more often, maybe this is just a justification, but that is a habit I need to work on immediately before it causes a bigger damage.

Same with other bad habits, and fear as well. Fear is a bad habit when you allow it to be the master of your thoughts too frequently.

How would you expect to get rid of a bad thought if you keep entertaining it all the time? Continue reading


“My life is a chaos!” said that lady with a frustrated expression in her face.

“I cannot stand it anymore, either this situation changes or I will not make it till next month”, she added with a tortured tone of voice.

I was not being nosey on purpose. I happened to be standing behind two middle aged ladies while we all waited for the traffic lights to change colour so we could cross to the other side of a big avenue.

The lady who was standing beside the first one just looked at her companion, probably as overwhelmed as her and limited her answers to nodding her head from time to time.

“Why is God so mean to me?” The first lady asked in a very loud voice. Some people around her stared at her at that moment, and in some way I felt that was her intention in the first place. But well, that is what I thought, so do not take my word for it.

Finally, the other lady told her that she should hang on and pray a lot so her situation could change soon.

The traffic light showed the “walk” sign. We all crossed the street.

I remember when I was afraid of darkness, afraid of moving on, afraid of beginning a new day, a new job, the first day of school and so on and so forth.

All those events meant just one thing: Change was about to happen.

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Your Light

There are days when you just cannot find the Light in your life and everything looks so dark and sinister.

With all the bad news inundating the Internet and the public media, those tragic stories from family and friends who are always so eager to share them with us, even before asking how we are doing.  The strangers in the street who love to tell you their lives and recent tragedies to see if they can find a friendly ear, that allows them to discharge their bad energy accumulated in their soul for so long. All that added to your own personal emotional baggage!

There are days, when you have to decide creating your own Light in the middle of a lot of induced darkness. Continue reading

The equation

One thing I liked of mathematics when I was a little child, was that they were very precise.  2+2=4. That’s it. Straight to the point!

But then when math becomes more complicated things might change.

Do not worry I will not talk about math today, I am just sharing with you about an epiphany I had the other night, so do not expect a Math treaty here, promise! Continue reading

A safer place

Sometimes life seems so “illogical”, “unexplainable”, “unfair”, etc. The world look as a heinous place to live and everyone around us seem to be “out to get us”.

You try to understand what is going on and why everybody is so “mean” to you, since you are such a nice person!

Sometimes you wonder why the ones you love the most seem to be the ones who hurt you frequently and more deeply. Continue reading


He showed me his brand new mobile phone, it was nice, more RAM memory (working memory), faster processor, and the battery seems to last longer, so less time to keep worrying about finding a place to charge his phone during the day.

I loved the colour and the screen looked much brighter and with a better definition.

I handed back the mobile to him with a smile and he just looked at me for a while in silence.  Then he asked me if I was not going to say anything about it.

So I told him once more that I liked the mobile very much and that I was happy for him and to enjoy his new acquisition.  And really I felt very happy for him, he was pleased and you can easily tell it. His eyes had that excited sparkle inside. Continue reading

Your new trail

“Yes, things were getting very difficult, I felt overwhelmed and every morning I tried to resist the alarm to get up because I just wanted to continue sleeping to avoid having to deal with all the mess I had created for myself”.  He looked tired but with a new light in his eyes.

He had lost his company, his home, his marriage but luckily not the love of his children.  So he was able to find a motivation to get out of the hole he had dug himself into.

“And what about you?  Were you too dwelling in your comfort zone too long? He asked. Continue reading

Just breath

Action is what creates our reality in this universe.  We need start “doing” in order to create, exist and advance. Passiveness is one of the most dangerous things in the path to our enlightenment.  Nevertheless, remember that we live in a balanced reality and we cannot keep always on the same side of the balance, we need to keep moving from one side to the other without falling into either extreme. That is the dance with the Universe. Continue reading