Just here

I must admit that being focused on this present moment is not as easy as I thought.

My mind is wandering more than ever and trying to keep it in this local reality is costing me an extra effort today.

Too many things are trying to keep me from “being here” and that is so interesting to observe, because I am trying to ask myself why, something apparently so simple, is so complicated today.

Probably paying so much attention to my thoughts today is making the task more difficult or, struggling to keep my mind relaxed is what is causing the opposite effect. But nevertheless it is so fascinating to observe this process from the inside. Continue reading

Advertisements

This lesson I learnt today

Many years had passed since the last time I talked to him, but it was such a nice surprise to see him again. His look was as usual strong but more relaxed at the same time. It was difficult to say what the real difference was.

We had share many years in our childhood but our paths took different directions. But now that we had found each other again it was so nice to be able to talk about the good old times and share the new as well.

After sometime of listening to his story and then taking my turn to tell mine, we were so amazed of how different our lives had been and being now sharing this little moment here and now was even more amazing. Continue reading

Modifying your past (Warning: Crazy thoughts ahead enter at your own risk)

With Quantum mechanics our common logic does not work, it doesn’t matter how much we try to make sense of it, it is amazing but it´s real.

More and more universities around the world are working on different theories and experiments to try to understand the bases of quantum world. And the conclusions, or at least the results of those experiments are totally mind blowing. That is why Niels Bohr said that if you read an hour about Quantum Physics and your head doesn’t hurt, you didn’t understand anything. Continue reading

Square one

Most people of a certain age I know like to see their life backwards. That is, they like to see all the things they have accomplished during their lives. How things were tough once and they were able to overcome the obstacles and fight to get what they wanted.  But 95% of them when I ask them if they would go through all of that from square one, they answer: NO!

So most of them have lived a life full of difficulties and have learnt to overcome them and they are now in a privileged place because they passed their tests. Nevertheless they don’t like the idea of starting all over again.

They feel they have reached the goal and now they can just rest and live looking at the past for the rest of their lives. Continue reading

Just for Today, forget about it.

Nowadays, our life is always in a fast pace.  Rushing, rushing and rushing all the time. And the rare occasions when we are free for a few instants, instead of use it to rest for a while, we start feeling guilty and immediately begin to search for something to do.

It is until our body is really too tired and asking us anyway it can to stop and give it an opportunity to do its recovery job.  Then we finally take a rest and allow our organism to recover and regain its strength. Continue reading

Today

Today is the day you have been waiting for, the day you said you were going to be happy, the day when miracles would appear in your life, the day when your life would change for the best and you would left all sorrow behind.

In the past, you referred to this day as the day when you would decide to be happy and nothing would stop your dreams from becoming your reality.

Finally the day has come. Today is your day. Will you seize it and take advantage of it? Or will you just find another pretext to postpone your happiness? Continue reading