Extreme

I was talking to a friend who works in the army. He was saying that in some special training they are taken to the extremes, they are tested so they can learn how far their bodies and minds can go.

He said that civilians are unaware of what we can do because we are never tested that way that we never know what we can endure because we are not taken to those levels of resistance.

I believe he is right, but on the other hand I think we are tested too by the problems and situations we have to face during our life.  Not all of us need to be left in the jungle for some weeks to try to survive eating snakes and roots, but some people have to survive in many other ways and I have met people who have been able to master their bodies and minds to a point I would call them Spiritual Rambos. Continue reading

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Mistakes

I was standing in the middle of the gym with all my classmates staring at me amusingly watching my intents to defend myself against my opponent.

I was the smallest bloke in the class, in age and size, but at that time I was not very interested in their opinion about me.

I loved martial arts and despite of my efforts, the combat ended up really bad for me.

But in that particular moment, for some reason that was irrelevant to me and after that humiliating exercise, my teacher made a long list of all the appalling mistakes I made that time.  Actually I made all the known and unknown faults listed in the manual. But I was so focused on my passion for training that it didn’t sound intimidating or discouraging to me. Continue reading

   Get angry!

Few years ago I was imparting a self-defence class in a community centre for women (most of them were rape victims). I was talking about the importance of quickly neutralising the opponent to allow them to escape as soon as possible and/or ask for help depending on the circumstances.

In order to show a technique to keep a stranger at a certain distance and defend themselves from an attack, I asked a tinny woman to help me demonstrate the technique to the other students.

At first, she hesitated and timidly approached. She didn’t dare to look at me and kept her eyes all the time on the floor. Continue reading

Your success

One of the things I have learnt in my life is, to feel Happy for the success of others as for my own success.  I must admit that vanquish envy was not an easy task, but after all it is possible.

Let me explain, when I saw someone doing or achieving something I couldn’t do I automatically used to feel envy or frustration.   Continue reading