Detach!

 

We are hearing very often about detachment lately. Detachment to material things, to places, to people etc.

For most people, it is easier to detach themselves from individuals, food or places than to be the “victim” of the detachment.

You can train your mind to separate from a place, from a certain food or habit.  A little more difficult for many is to “avoid” toxic people who are not helping us with our growth process.

Especially when the other people feel you are avoiding them for the wrong reasons. They might think that you are getting too “picky” or that you are being too selfish or that you simply do not care anymore for them.

But please do not fall into that game this time. Continue reading

You are never alone

 

There is nothing as scarier as losing a job, failing your marriage, finding out you have a bad illness, or feeling you are on your own.

It is so easy to be in the “spiritual path” when you have everything solved, when you have no emotional, economical or health problems that keep your serenity away.  Then is when we can study and make retreats, meditate and do all rituals you want.

To be an armchair guru at those times is very easy and we see examples of that every day.

It is when we face a big problem or terrible situation, when we forget about all the things we have learnt and when we react as everyone else.  When we are questioned about the things we have been studying all these years, we cannot remember all the theory we have been preaching about.

Despair enters our hearts once more and then we realise that everything we have been studying is not good at all. All was just wishful thinking.

But it is then when we should be stronger and more secured. Continue reading

Experience

 

I was talking to an older friend, about his life and the experience he has gained through the years.

As a child, I had the idea that life gives us experience through different events and that every old person was wise and experienced in all areas of life.

I always thought that someone who had been on this planet for many decades had been able to gather all the knowledge in the world, but that idea began to fade as I grew up and had to work with many old people.

My friend who has been on this Earth for a little more of 8 decades, was amazed with my concepts and told me that experience and strength were not dependent of the age but on endurance. Continue reading

Your journey

I was exhausted, the four hours walk to the pond in the middle of an uninhabited jungle had been difficult, but nothing compared to the way back.

Climbing back to the top of that valley was a daunting task for me, I was not very used to walk for so many hours in the outdoors, and the Sun was really at its peak hour, so I was really wishing to get back to the car and drive back home.

I had to take little rests from time to time and the closer to the top I got, the more frequent stops I made.

When I was about to reach the last tract, I was making my best effort to pull my body up when all I could see were a pair of perfectly polished shoes in front of my eyes.  My stunned eyes kept going upwards just to observe very well ironed beige trousers, a white shirt and a smiling face who greeted me with a cheerful voice: “Did you enjoy the trip?”, he said. Continue reading

Extreme

I was talking to a friend who works in the army. He was saying that in some special training they are taken to the extremes, they are tested so they can learn how far their bodies and minds can go.

He said that civilians are unaware of what we can do because we are never tested that way that we never know what we can endure because we are not taken to those levels of resistance.

I believe he is right, but on the other hand I think we are tested too by the problems and situations we have to face during our life.  Not all of us need to be left in the jungle for some weeks to try to survive eating snakes and roots, but some people have to survive in many other ways and I have met people who have been able to master their bodies and minds to a point I would call them Spiritual Rambos. Continue reading

Be Resilient

 

While talking to a friend yesterday we were commenting about a friend who used to be a very solid and strong man most of his life, but the day his wife passed away, he began to lose his strength and wish to go on living.

It is always hard to lose a loved one, specially a very close person. And once we fall, getting on our feet once more is a daunting task for most of us.

After a lost, a failure, an accident, etc., things get very difficult and recovering our inner strength and peace seems almost impossible. And although time heals almost all wounds, there is always some things we can do to speed up our recovery. Continue reading

On Time

 

I was shocked to see how far into the year we are now. Where have all those days, weeks and hours gone? Life is happening too fast.

Maybe time is accelerating as some people are saying, maybe my daily routine is getting too….mmh…. routinely?

It was a Saturday two weeks ago, when I attended a very interesting conference at a University, I was still trying to let the concepts learnt there sink into my head, when suddenly I saw the calendar and it was Saturday once more! So soon? Where did all the rest of the week go?

Then I decided to make time go slower, yes, if time is a perception of the mind as some theories affirm, then I had to try and make it flow slowly.

I stopped rushing every day and took more time to observe things around me, to enjoy every moment of the day and make an effort to notice those little details that pass unnoticed all the time. Continue reading

Impurities

 

Watching a Japanese samurai sword (刀, katana) is one of the finest pleasures you can experience.  Especially when you learn about the process that is needed to make one.

The steel used to build one is called Tamahagane(玉鋼) and consists of several layered steels with different carbon concentrations. This steel is full of impurities and the look of it in the beginning of the process is not very nice.

The antiquity of the steel is very important in the process of removing those impurities.  The oldest the steel, the highest concentration of oxygen making it easier to get rid of the impurities during the hammering, thus resulting in a stronger blade.

High and low carbon steel are welded and folded several times and the hammer and fire make their hard work to get rid of impurities in a very strenuous and long process where each element makes its part in forming a stronger and stunning blade. Continue reading

What about you?

 

Have you noticed how hard you are with yourself?

You can admire an athlete who has accomplished an important mark in their speciality, you love to read about those people who have survived tough situations and after a terrible struggle they came out victorious.

You can feel respect for those people who have gone through humiliation, torture and all kinds of abuse, in order to be true to their convictions and ideas in addition to sacrificing all in their lives so they could reach their final destination covered in glory.

We all have stories among our family and friends of people who have gone through a real hell on Earth just to accomplish their deepest dreams.

There are now, plenty of reality shows and other programs about those people who have made it in extreme circumstances. And we love to watch them and feel admiration and respect for those brave people who, despite all odds, have been true to themselves, have lost everything for the good of others and are now seen as heroes. Continue reading

You´ll be happier now

When I received my first tricycle when I was around 3 or 4 years old, I thought that was the happiest day of my life. It was green with a white handle. I was the happiest boy on planet Earth.

Then the years passed and when I received my first video game console, I was so happy I couldn’t believe it was really happening, it was amazing and you could actually plug in a keyboard and write basic programs in it. I was the happiest teenager on planet Earth.

Then more years passed loaded with different happy moments when I considered myself the happiest person on planet Earth. And the truth is, right now I am finding even more moments when I am so happy and grateful every day, that I think I am the happiest person on planet Earth. Continue reading